A back brace can help unload some of the weight normally placed on the lower back, in the process reducing pressure on the spine's joints, discs, and muscles. By reducingspinalpressure, a back brace may lessen painful muscle tension that is a common protective reaction following an injury.

• Applying light pressure to the torso to help adjust posture and shift weight off of the spinal column
• Providing some added spinal support to take pressure off of weakened or injured muscles
• Moderately limiting range of motion to allow for some bending and twisting. For instance, while wearing a flexible brace, it may be possible to bend forward enough to touch the top of the knee, but not past the knees
• Reducing micro-motion at a loose or weakened joint through compression of the torso or pelvis (especially in lumbar and sacroiliac joint belts)
• Relaxing tense muscles through the warmth of the brace

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